Putting on weight fast is achievable. However putting on weight fast and being healthy is not always easy. Getting the balance right is crucial in order to avoid health issues that may be far worse than being underweight. Bollywood actress Shabana Azmi recently was required to gain weight for her role in the movie ‘It’s ...…
Having a baby is an incredibly exciting time in anyone’s life, but it can also be very stressful – particularly if it is your first child. It is common for parents to be unsure as to what is normal and abnormal. One of the areas that parents may be worried about is whether their baby ...…
We constantly hear about the risks of being overweight, but what is more of a problem for some people is being underweight. A lot of people naturally find it difficult to put on weight and this can put them at risk – particularly when it comes to conception and pregnancy. We take a closer look ...…
Pregnancy is both an exciting and daunting time for every woman. We all want the best for both our child’s and our own health. Weight gain is an inevitable part of every pregnancy, but it’s important that you monitor your weight gain and eat the right foods to keep the two of you fit and ...…
With women under more pressure than ever to be a size 0, an increasing number are finding that they are unable to conceive. We take a closer look at this problem below. Infertility and Underweight A large number of women are carrying an unhealthy amount of body fat – both too much and too little. ...…
