Whether or not you need a nutritionist probably depends on individual circumstances. Getting professional help always comes with a cost (in most countries at least) so it is worth initially doing your own research if you feel inclined and have the time. There are plenty of references out there assisting people in their quest for ...…
Genetics and Weight Gain Your genetics play a big role in how much weight you can gain. If you have parents that are reasonably muscular or heavy, then chances are you will find it easier to gain weight. If you have very slight or thin parents then you may find it harder to gain weight. ...…
There are many myths surrounding weight gain. A a simple search on the internet on weight gain shows up thousands upon thousands of results – some are based on supplements, some on myths and techniques that promise to make you bigger and stronger. You may wonder – do they work? Well in most cases no. ...…
If your child or baby needs to gain weight you need to consider how to provide them with more energy in what can be a challenging situation. If a baby is not provided with enough energy or is failing to thrive then medical help is needed as this can greatly compromise growth and development. It ...…
It is important to be realistic when setting your goals for weight gain. Real weight gain takes time – anyone can put on excess body fat but if you are looking to increase your overall weight you need to be careful and consistent with your intake. Practically and realistically you should look to gain around ...…
So is it genetic factors or your pregnant body size that determines the size of your baby? A recent report by the LA Times reveals some interesting facts. “It’s a woman’s weight gain that triggers her baby’s size. In the first study of its kind, researchers at Children’s Hospital Boston examined data from 513,501 women ...…
If the lean Julia Roberts can put on 10 pounds over summer then this must give the rest of us some hope. “America’s favorite actress put on a few welcome pounds by way of pizza and pasta while filming her new movie “Eat, Pray, Love.” Julia Robert’s weight gain wasn’t anything drastic, but the star ...…
